Turbo Fire

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4 weeks into TF, progress? (pics)

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fittiephd
fittiephd Posts: 608 Member
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The before shot is actually from August, but I looked basically the same at the beginning of January. Same weight (140) and I hadn't worked out since October, so I'm pretty sure it was all fluff and no muscle!

4 weeks into TF now, not exactly following schedule but working out 6-7 times a week none the less.

Can anyone else see a difference or am I crazy? Does 5 lbs actually count?


Progresscomparison-1monthin-1.jpg




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Created by MyFitnessPal.com - Nutrition Facts For Foods

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  • antlia
    antlia Posts: 7
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    I can see the progress in your body! You have more definition and have certainly lost weight. Congrats!
  • MissMollieK
    MissMollieK Posts: 316 Member
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    You are looking great! Keep up the fantastic job!
  • cloeyfish
    cloeyfish Posts: 25 Member
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    That is awesome, you have definately toned up and tightened up! That is great, keep up the great work!
  • mamareese
    mamareese Posts: 1,573 Member
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    IMHO, you can most definitely see it in the front view pics...I believe those are obliques showin' through girl! 5lbs is a great progress in 4 weeks Keep it up!!

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