Challenge for week of 02/06/12

kreiskathy
kreiskathy Posts: 42 Member
Hope everyone had a great weekend. For those of you that went to Superbowl parties yesterday, I hope you didn't splurge too much! For those of you who came up with healthy, low fat dishes don't for get to post them. The topic for the nutrition class this week is " Not all foods are created equal". So your Challenge this week will be to brush up on your nutrition saavy, there may be some extra points involved. Remember , if you can't make it to class on Tues. evenings there will be a class on Thursday mornings at 10:30 a.m. Make sure to bring something to write with.