snacks and drinks

whtlatina1214

what are some good ideas that we all know need to be
:drinker: grab and go
:laugh: fun
needs to be tasty and colorful
:brokenheart: where we dont break our goals for the day
where we see results we love


aka snacks and easy drink ideas...


im thinking about starting body by vi , been doing a lot of research on it ...

dianesep49

I heard body by vi is good, I know a few people that have used it and not religiously and have lost weight. But you have to stick to it.

Justine13

I have been doing the body by vi since before christmas. I was not trying to loose weight so i only do one shake a day. but i have noticed that my immune system is stronger!! i usually get sick alot and haven't been since starting the shakes.
My friend has been doing it and trying to loose weight and so far in 2 and a half months he has lost 20lbs and only doing small amounts of working out.
I would give it a try if i were you. they are very filling. but i add a banana to mine as well..
Best of luck
Justine

Miztif

I have been doing the body by vi since before christmas. I was not trying to loose weight so i only do one shake a day. but i have noticed that my immune system is stronger!! i usually get sick alot and haven't been since starting the shakes.
My friend has been doing it and trying to loose weight and so far in 2 and a half months he has lost 20lbs and only doing small amounts of working out.
I would give it a try if i were you. they are very filling. but i add a banana to mine as well..
Best of luck
Justine

So where can you buy this wonderful prouct?

Justine13

I have a friend who sells it. you can but it on the body by vi website. if you but through him he makes money though (He is a rep for them).