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Anyone still here?
I'm just getting started with MFP and I'm looking for people to help motivate me. I'm an A/R Manager so I spend 8 hours a day at a desk sitting on my bum. :)
running after work?
I'm thinking about getting started with running, but I really, really, REALLY hate to run. As in, I only like to run when I'm being chased by something. But I'm thinking that maybe after a while I'll start to like it more...? I keep hearing about all the health benefits and how you can lose weight pretty fast and keep it…
anyone else??
I cannot believe it! Today is my weigh in day and I GAINED a pound. I have been working super hard at the gym 5 days a week, keeping my calories around 1200, AND doing stuff with my boys when we all get home. I don't understand :( . I actually wanted to cry when I left the gym today!! Has ANYONE else had this happen? I…
secret work outs
ok so i think this is a good idea lets all try to find a secret work out while we are at work things we can do on the dl [down low] because i know i do my squats occasionally at my desk and walk around the building on my 15 min. break how about you
INTRODUCE YOURSELVES
OK SO THIS IS LATE BUT LETS HEAR IT YOUR STARTING WEIGHT YOUR GOAL WEIGHT WHAT YOUR WEAKNESS AND YOUR STRENGTH IS , AND WHAT GOT YOU INTO MFP ... AND WHAT WILL KEEP YOU MOTIVATED... OK SO TAKE A DEEP BREATHE AND SPILL IT ALL OUT .
Cool smart phone apps geared toward health & fitness?
I have an App named Carbonoid.... I set reminders to drink water and shows your progress by filling up the "droid" itself with "water" ;-)
Just started....
Hey guys and gals! I just started dieting on Monday! So far I feel like I have more energy and inside I feel a since of pride and joy. I have cut out soft drinks and only drinking water. Eating things for lunch like salads and like last night for dinner, baked chicken with baby spinach salad with veggies, no ranch that I…
Updates on Victories!
How is everyone doing???
snacks and drinks
what are some good ideas that we all know need to be :drinker: grab and go :laugh: fun :love: needs to be tasty and colorful :brokenheart: where we dont break our goals for the day :heart: where we see results we love aka snacks and easy drink ideas... im thinking about starting body by vi , been doing a lot of research on…
everybody
hey everybody how is it going any success this or last week
