Great results
Kelblue1
Posts: 139 Member
I am still working on getting my pics added but I can tell you how much I lost in inches
Starting weight: 192.8 ending: 188.00
waist: 1.75 inches lost
abs: 2.50 inches lost
thighs: right-.75 inchs lost left-.25 inches lost
arms: right-.25 inches lost left- .50 inches lost
bust: 2.50 inches lost
chest: 1.25 inches lost
hips: 1.50 inches lost
total inches lost: 11.25 total weight lost: 4.8 lbs
Just for alittle more info. I am also running every other day. I started the 30 day shred and the C25K one day apart. So I'm out running/walking every other day for about 25 min too. I feel I'd have lost more lbs but I was experimenting with my calorie intake at the same time. I did try to do my 30 days consecutively but did miss 5 days here and there.
Starting weight: 192.8 ending: 188.00
waist: 1.75 inches lost
abs: 2.50 inches lost
thighs: right-.75 inchs lost left-.25 inches lost
arms: right-.25 inches lost left- .50 inches lost
bust: 2.50 inches lost
chest: 1.25 inches lost
hips: 1.50 inches lost
total inches lost: 11.25 total weight lost: 4.8 lbs
Just for alittle more info. I am also running every other day. I started the 30 day shred and the C25K one day apart. So I'm out running/walking every other day for about 25 min too. I feel I'd have lost more lbs but I was experimenting with my calorie intake at the same time. I did try to do my 30 days consecutively but did miss 5 days here and there.
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Replies
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Way to go! That is really great!0
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THats great, Kelblue 1
I've lost
Starting weight: 191.4 ending: 185.4
waist (BB) 1.5 inches lost
Waist above BB 2.5 inches lost
Hips 0 inches lost
Bust 0.25 inches lost
thigh: right 2 inches lost
Thigh: left 1.75 inches lost
Arms: right 0.5 inches lost
Arms: left 0.5 inches lost
total inches lost: 10
total weight lost: 5 lbs0 -
Fantastic!0
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I just got around to taking my measurements and I can't believe how well I did!! I didn't even finish the last 4 days because I got really sick! I lost 7lbs and 11.5 inches!! I think I'm going to do another round starting this weekend. Anyone want to join me?0
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I started level 3 over today. I only did about 4days of it before so i wanna see if i can finish it. I lost 6lbs and 12 inches doing 25days of shred. Jillian knows her stuff! Lets go!0
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