We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Basal Metabolic Rate

fiberartist219
fiberartist219 Posts: 1,865 Member
edited November 2024 in Social Groups
Does being hypo affect our BMR? How do you know how many calories you burn each day just by surviving?

Replies

  • MsALMill
    MsALMill Posts: 75 Member
    Yes having hypo does affect our BMR. I went to the doctor and had mine tested before I was actually even diagnosed with the hashimotos/hypo. Knowing that number has been a HUGE help in the setting calorie goals.
  • fiberartist219
    fiberartist219 Posts: 1,865 Member
    Was it lower than a normal person with a healthy thyroid?
This discussion has been closed.