Week Two Rotation

AnastasiaMarieA

Monday- Xtreme Upper Body/Recovery Upper Body

Tuesday- Recovery Upper Body/Xtreme Cardio Kickboxing

Wednesday- Xtreme Yoga/Stretch

Thursday- Recovery Upper Body

Friday- Xtreme Total Body/Recovery Core

Saturday-Xtreme Cardio Kickboxing/Recovery Upper Body

Sunday Rest 0 Minutes

jamr753

Thank you! I peeked ahead at next week, and OMG - no rest days!