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Week Two Rotation
AnastasiaMarieA
Posts: 27 Member
Monday- Xtreme Upper Body/Recovery Upper Body
Tuesday- Recovery Upper Body/Xtreme Cardio Kickboxing
Wednesday- Xtreme Yoga/Stretch
Thursday- Recovery Upper Body
Friday- Xtreme Total Body/Recovery Core
Saturday-Xtreme Cardio Kickboxing/Recovery Upper Body
Sunday Rest 0 Minutes
Tuesday- Recovery Upper Body/Xtreme Cardio Kickboxing
Wednesday- Xtreme Yoga/Stretch
Thursday- Recovery Upper Body
Friday- Xtreme Total Body/Recovery Core
Saturday-Xtreme Cardio Kickboxing/Recovery Upper Body
Sunday Rest 0 Minutes
0
Replies
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Thank you! I peeked ahead at next week, and OMG - no rest days!0
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