No more losing then gaining then losing then gaining!
angbak60
Posts: 31 Member
Hi all,
I'm pretty new to MFP and new to this group. As I have gained weight then lost it then gained and lost it again, I am so ready to make permanent lifestyle changes that I will incorporate in my life for the rest of my life. My prayer is that as the weight leaves and as I get in shape, I will continue the journey. Once I lose this weight, I never want to gain it again. I've been dealing with the same 25-30-40 pounds over and over again!
Any advise will be appreciated!
Blessings
AngiB
I'm pretty new to MFP and new to this group. As I have gained weight then lost it then gained and lost it again, I am so ready to make permanent lifestyle changes that I will incorporate in my life for the rest of my life. My prayer is that as the weight leaves and as I get in shape, I will continue the journey. Once I lose this weight, I never want to gain it again. I've been dealing with the same 25-30-40 pounds over and over again!
Any advise will be appreciated!
Blessings
AngiB
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Replies
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You might have to change the way you workout because the body can get used to a workout quickly.It will in "rebel" and won't lose the weight if you dont keep it guessin.0
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you are doing a great job
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