I was stopping by to determine if this group is still active.
Hi all, I'm pretty new to MFP and new to this group. As I have gained weight then lost it then gained and lost it again, I am so ready to make permanent lifestyle changes that I will incorporate in my life for the rest of my life. My prayer is that as the weight leaves and as I get in shape, I will continue the journey.…
I'm I the only one that changed as a father and husband after watching that movie? What are your thoughts?
I have been, but doesn't that defeat the purpose? I want to burn extra calories, not re-eat them. What are your thoughts?
I found that every pound is a challenge in my mind as well as my body. Its seem like the more lost the more baggage spills out. I thank God that I have support of my wife and church family.
