What we eat and drink
magram
Posts: 12
Most of the people in my area are retired. We like to go out to eat. We like our cocktail hour. Although we have more time to exercise, we don't always to it. Three things I have done.
#1- get a dog. You will walk every morning. And maybe every afternoon.
#2 Eat out for "Linner" - We often eat out about 2:00 pm and that one meal is our lunch and dinner.
#3 - wine instead of spirits -2 glasses
#1- get a dog. You will walk every morning. And maybe every afternoon.
#2 Eat out for "Linner" - We often eat out about 2:00 pm and that one meal is our lunch and dinner.
#3 - wine instead of spirits -2 glasses
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Anybody still here? I'm retired, trying to lose a few. I am moderately active. I also enjoy happy hour and have somewhere around 1-1/2 to 2 glasses of wine daily. Looking for like minded folks to talk to!!!0
