Not sure if this group is still active. I retired in 2020 and am finally settled in an apartment where I am happy; done unpacking boxes and slowly finding my new groove. The kitchen is available all day and night so I need new habits. Must curb the snacking at night and get more exercise each day. Looking forward to…
Most of the people in my area are retired. We like to go out to eat. We like our cocktail hour. Although we have more time to exercise, we don't always to it. Three things I have done. #1- get a dog. You will walk every morning. And maybe every afternoon. #2 Eat out for "Linner" - We often eat out about 2:00 pm and that…