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active v/s very active
beatnik236
Posts: 120 Member
Ok so I weight train 3xweek with a trainer .. we basically do interval training. I get my heart rate up for a time then he gives me a minute or so to "come down". My fit bit only ever reads that activity as "fairly active". In order for me to log "very active" minutes I have to do aerobic activity, I would say my heart rate gets to about 80% THR. Does this seem consistent with how you guys are seeing your fit bit register your activity?
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yes the same here, if i don't do aerobics it won't show very active either.0
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