Jamie Eason's LiveFit Trainer - 12 Week Program

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my results so far (pre phase 1,2 and 3

amysj303
amysj303 Posts: 5,086 Member
edited November 2024 in Social Groups
so here are my results. I do not think there is much difference. i try to focus on the getting stronger but I was really hoping for some visible changes, they are pretty minimal in my estimation:
wryo48.jpg

Replies

  • FlTGlRL
    FlTGlRL Posts: 239
    Your arms are to the side on the most recent one but I think I can definitely see more definition in you abs! Looking good girl! :)
  • FlTGlRL
    FlTGlRL Posts: 239
    Wait a minute...
    Is top most recent or is bottom, sorry the photos are kind of small (not that I blame you)
  • amysj303
    amysj303 Posts: 5,086 Member
    The ones on the left are oldest, pre phase 1, middle is pre phase2 and left is pre phase 3
  • FlTGlRL
    FlTGlRL Posts: 239
    I think you can definitely see more definition in the final photos.. :wink:

    I took before photos of my body the other day....It was so sad. I didn't realize how I looked. I thought I looked so much better lol...
    I don't know if that's a good or bad thing, but it definitely motivates me to stick with it so I can take some really good after photos. I
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