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Post it here if you did your workout today (WEEK 4)!!!

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wifeyy
wifeyy Posts: 487 Member
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Hi lady's
Last week i only managed to workout 4x instead of 5

Anyway today is the start of week 4 and i managed to do 40 min this morning!

xxxx

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  • wifeyy
    wifeyy Posts: 487 Member
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    :happy: 40 min today!!!
  • wifeyy
    wifeyy Posts: 487 Member
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    just completed another one for today! 45min
  • wifeyy
    wifeyy Posts: 487 Member
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    :happy: I'm really enjoying this workouts and my arms are more tight then before i started this workout!!!

    another 45 min done today!
  • ottenicole
    ottenicole Posts: 48 Member
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    Past couple days I've done 15 minutes of Leslie Sansone's WATP, but that's about all my knee can take right now. Just finished todays little walk:) Get up and get moving everyone!!
  • wifeyy
    wifeyy Posts: 487 Member
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    completed 5 days in a row!!!! i'm loving this so i will add tomorrow to make it 6 days!

    well done @ ottenicole! keep it up!
  • lvnascar
    lvnascar Posts: 3,461 Member
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    Finally a group for my DVD addiction! :laugh:

    Here is what my week has been like:

    2/12/12 Weider X-Factor ST: Week 7 40 Min.
    2/13/12 Cathe Friedrich's STS M1 Week 3 Disc 7 Chest, Shoulders & Triceps 55 min.
    2/14/12 Weider X-Factor ST: Week 7 40 min. / Cathe Friedrich's MMA Boxing Punching only 18 Min.
    2/15/12 Cathe STS M1 Week 3 Disc 8 Back & Biceps 56 min.
    2/16/12 Weider X-Factor ST: Week 7 40 min. / Kelly Coffey Meyer 30 Minutes To Fitness Train Like a Contender Boxing
    2/17/12 Cathe STS M1 Week 3 Disc 9 Legs 43 min.
    2/18/12 Rest
  • wifeyy
    wifeyy Posts: 487 Member
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    Finally a group for my DVD addiction! :laugh:

    Here is what my week has been like:

    2/12/12 Weider X-Factor ST: Week 7 40 Min.
    2/13/12 Cathe Friedrich's STS M1 Week 3 Disc 7 Chest, Shoulders & Triceps 55 min.
    2/14/12 Weider X-Factor ST: Week 7 40 min. / Cathe Friedrich's MMA Boxing Punching only 18 Min.
    2/15/12 Cathe STS M1 Week 3 Disc 8 Back & Biceps 56 min.
    2/16/12 Weider X-Factor ST: Week 7 40 min. / Kelly Coffey Meyer 30 Minutes To Fitness Train Like a Contender Boxing
    2/17/12 Cathe STS M1 Week 3 Disc 9 Legs 43 min.
    2/18/12 Rest


    Well done!!!!
  • ottenicole
    ottenicole Posts: 48 Member
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    Took another walk with Leslie Sansone today....sure be glad when I can go longer than 15 minutes without my knee aching. This taking it easy stuff sucks:( Oh well....at least I'm still moving:)

    Hi wifeyy;)
  • ottenicole
    ottenicole Posts: 48 Member
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    Just walked with Leslie:) Her & I are becoming quite the walking buddies! lol:)

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