Dukan Double Chocolate cake made of oat bran Starting on Cru
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Janice0711
Posts: 154 Member
Dukan Double Chocolate cake made of oat bran
Starting on Cruise (*These can be made ahead of time & frozen~great for a quick breakfast!)
The Dukan Chocolate Muffin Mix makes a fast and fabulous chocolate cake. Add a little more Dukan Cocoa Powder and you have a scrumptious "double chocolate" version. Enjoy!
Ingredients for Making Dukan Double Chocolate Cake:
Makes 12 servings.
1 Dukan Chocolate Muffin Mix
16 oz. Greek Style Yogurt (plain or sugar- free vanilla flavored)
3 Large or Extra Large Eggs
1-1/2 Tablespoons Dukan Cocoa Powder
6 packets natural sugar- free sweetener*
1-1/3 cups water
Preheat Oven to 350 degrees.
You will need one 9" non-stick cake pan, or one 8" or 9" square non-stick baking pan.
In medium size bowl, combine all ingredients and whisk until well blended. Spoon batter into cake pan and bake for 20-24 minutes until top is firm when pressed lightly, or toothpick comes out clean when inserted into center. Ovens may vary. Do not overbake or cake can become dry. Cake may be kept in the refrigerator for up to 5 days or tightly wrapped and frozen for 2 months.
You can take up to 1/12 of the cake per day starting on Cruise.
* extra sweetener is optional, for those who like a sweet-style cake.
Starting on Cruise (*These can be made ahead of time & frozen~great for a quick breakfast!)
The Dukan Chocolate Muffin Mix makes a fast and fabulous chocolate cake. Add a little more Dukan Cocoa Powder and you have a scrumptious "double chocolate" version. Enjoy!
Ingredients for Making Dukan Double Chocolate Cake:
Makes 12 servings.
1 Dukan Chocolate Muffin Mix
16 oz. Greek Style Yogurt (plain or sugar- free vanilla flavored)
3 Large or Extra Large Eggs
1-1/2 Tablespoons Dukan Cocoa Powder
6 packets natural sugar- free sweetener*
1-1/3 cups water
Preheat Oven to 350 degrees.
You will need one 9" non-stick cake pan, or one 8" or 9" square non-stick baking pan.
In medium size bowl, combine all ingredients and whisk until well blended. Spoon batter into cake pan and bake for 20-24 minutes until top is firm when pressed lightly, or toothpick comes out clean when inserted into center. Ovens may vary. Do not overbake or cake can become dry. Cake may be kept in the refrigerator for up to 5 days or tightly wrapped and frozen for 2 months.
You can take up to 1/12 of the cake per day starting on Cruise.
* extra sweetener is optional, for those who like a sweet-style cake.
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Replies
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Thanks for the suggestion. I just got the Dukan chocolate muffin mix ordered, so will try it out.0
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The Dukan Chocolate Oat muffin is wonderful!
I have been eating one for breakfast~
I put 7 in a freezer zip lock bag for each week & freeze the extra ones~
Thaw out & reheat in microwave for 17 seconds~
Yum!
Janice
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I made a cinnamon muffins version:
- 2 eggs
- 6 tbs of oat bran
- 6 tbs of plain fat-free yogurt
- 1 tsp baking powder
- Cinnamon (I didn’t measure it, if you use ground cinnamon, not cinnamon sugar, then the ground has no calories, I just keep shaking it until the batch looked brown)
- Splenda (I used like 10 packets)
This made 6 muffins.0
