Hope I can find help
Swissmiss
Posts: 8,754 Member
I am deleted myself from a lot of my groups. They do not have any action. It looks like this one may be more helpful. The description of this group sounds like me. I want to lose about 15 pounds and having a hard time doing so. I think that a lot of my problem is that I see how little I have to reach my goal so I am feeling that I don't have to work so hard. I know that isn't true and I hope that people will understand what I am trying to say and will give me some advice and encouragement.
Becky
Becky
0
Replies
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well girls that have to lose less, seem to actually work harder, but don't focus too much on "weight" because i have been working nonstop for 5 months and maybe dropped 1-2 lbs, however i have lost 4% body fat, and i am happy with my progress each time i got through measurements each month, so just work hard and try not to obsess over the scale numbers, go more by what you see in the mirror and how your jeans fit!0
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well girls that have to lose less, seem to actually work harder, but don't focus too much on "weight" because i have been working nonstop for 5 months and maybe dropped 1-2 lbs, however i have lost 4% body fat, and i am happy with my progress each time i got through measurements each month, so just work hard and try not to obsess over the scale numbers, go more by what you see in the mirror and how your jeans fit!
Thank you. I know that all you have said is true....just hard to live by.:laugh:0