Eating 1200-1300 calories per day

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daisydarling
daisydarling Posts: 44 Member
edited November 2024 in Social Groups
Hi
How is everyone doing. I have a hard time fixing a breakfast. I made oatmeal this morning and oh the calories and carbs. I think I might have to think of different kinds. The only thing is it is under 300 for the whole meal.
Daisydarling

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  • Di3012
    Di3012 Posts: 2,247 Member
    Hi
    How is everyone doing. I have a hard time fixing a breakfast. I made oatmeal this morning and oh the calories and carbs. I think I might have to think of different kinds. The only thing is it is under 300 for the whole meal.
    Daisydarling

    Hi Daisy!

    I tend to have eggs or fruit for breakfast. A two egg omelett , using one calorie spray for the pan, usually puts me at 150 calories, keeps me full until lunch too :D
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