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1200 calories per day person here
Hi I am on 1200 calories per day. I was getting a little fed-up at the continual griping on the main forum regarding how "little" 1200 calories is though. Personally, I think it works.
Open Diaries?
I just posted a general question in the regular community board asking if other people who eat around 1,200-1,300 calories a day could share their diary with me. Someone linked me to this group, and I am very happy they did. I am trying to limit myself to between 1,200-1,300 calories a day. So far I haven't been depriving…
1200 Calories Plus Exercise
Well for the past month I've been eating only 1200 calories and its working pretty well for me, but when I log my food and exercises I end up dramatically under my calorie intake. They say in order to lose weight you must burn more than you intake, so is there a problem with me only eating 1200 calories and burning more…
How do you satisfy your sweet tooth?
Hi there, I am sticking to 1200-1300 calories per day, but I am a dessertaholic :blushing: and I must find a solution at least for breakfast.. Do you have any sweet under-250 calories breakfast recipe which can really cheat my brain and make it think I am having a dessert? Anything like muffins, pastries or cakes would be…
Night Hunger
does anyone have any suggestions what I can do about getting really hungry before bed at night? What do you guys do for night cravings and hunger?
would love new friends here in this group
Today I am really proud of myself. usually i eat under calories by a lot. today I was only 90 calories under. this is a big thing for me. It's always been you are eating to few calories and the whole starvation mode stuff. so to only be 90 calories under is great.
Meeting 1200-1300 Calories
Hello All, I'm new to this group. I have been reading a lot of the posts to get encouragement. Since I started trying to lose this weight, I am often having a difficult time meeting the 1200-1300 calorie count. I do the three day diet then four days I try to keep it reasonable. For some reason, the foods that I am eating…
a friendly Arkansas Howdy
my name is Katie. I had been eating 1400 calories but now that I lost weight the reccomendation for me became 1300 calories. I would love friends with the same like minded goals. I don't post in the forums for them because I want positivity not negative.
Hello group!
Hi all. I lost weight successfully on 1200 cals whilst eating healthily and now I have 6 to 8 lbs to go. I work in England and live in Spain and would love to make new friends who, like me, would like regular contact for support, tips and generally having fun x
new to group
I am new to the group. I eat 1200 calories per day. I began last year weighing in at 220 pounds. I am now to 190 pounds. my goal weight is to be 130 pounds. all 1200-1300calorie eaters I would love to be friends with all of you.
