Hi I am on 1200 calories per day. I was getting a little fed-up at the continual griping on the main forum regarding how "little" 1200 calories is though. Personally, I think it works.
I just posted a general question in the regular community board asking if other people who eat around 1,200-1,300 calories a day could share their diary with me. Someone linked me to this group, and I am very happy they did. I am trying to limit myself to between 1,200-1,300 calories a day. So far I haven't been depriving…
Well for the past month I've been eating only 1200 calories and its working pretty well for me, but when I log my food and exercises I end up dramatically under my calorie intake. They say in order to lose weight you must burn more than you intake, so is there a problem with me only eating 1200 calories and burning more…
Hi there, I am sticking to 1200-1300 calories per day, but I am a dessertaholic :blushing: and I must find a solution at least for breakfast.. Do you have any sweet under-250 calories breakfast recipe which can really cheat my brain and make it think I am having a dessert? Anything like muffins, pastries or cakes would be…
does anyone have any suggestions what I can do about getting really hungry before bed at night? What do you guys do for night cravings and hunger?
Today I am really proud of myself. usually i eat under calories by a lot. today I was only 90 calories under. this is a big thing for me. It's always been you are eating to few calories and the whole starvation mode stuff. so to only be 90 calories under is great.
Hello All, I'm new to this group. I have been reading a lot of the posts to get encouragement. Since I started trying to lose this weight, I am often having a difficult time meeting the 1200-1300 calorie count. I do the three day diet then four days I try to keep it reasonable. For some reason, the foods that I am eating…
my name is Katie. I had been eating 1400 calories but now that I lost weight the reccomendation for me became 1300 calories. I would love friends with the same like minded goals. I don't post in the forums for them because I want positivity not negative.
Hi all. I lost weight successfully on 1200 cals whilst eating healthily and now I have 6 to 8 lbs to go. I work in England and live in Spain and would love to make new friends who, like me, would like regular contact for support, tips and generally having fun x
I am new to the group. I eat 1200 calories per day. I began last year weighing in at 220 pounds. I am now to 190 pounds. my goal weight is to be 130 pounds. all 1200-1300calorie eaters I would love to be friends with all of you.
