Losing 50 in my 50's!

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 day shred by Jillian Michaels

cecehite19
cecehite19 Posts: 56 Member
edited November 2024 in Social Groups
I am starting the 30 day shred Feb 20th! This could be interesting..... If anyone else has the dvd would you like to compare notes and encourage one another? I bought mine at Target. I am going to measure my body so I can compare inches lost too!

Replies

  • suttercm
    suttercm Posts: 189 Member
    I'm going to check tonight to see if I can get it on my Kindle. If I can then I will join you starting tomorrow.
  • cecehite19
    cecehite19 Posts: 56 Member
    Great I got mine for 10 bucks at Target. It was a good workout and I was sweating when I finished! As the day has gone on I feel a little sore in some spots but its a good sore. I think it will be great for the abs especially! She explains about why she does certain exercises in a certain order and intensity so I was excited to see how this goes. I took some measurements and photos and hopefully I willnever have to see my body this way again! Goodbye fat body! I am excited!
  • cecehite19
    cecehite19 Posts: 56 Member
    Day 2 ...Felt sore from yesterday but I pushed through. I was dripping wet after workout and glad it was over. She said by day 5-6 you will see it get easier.....I am hoping this is true. There are 3 levels 10 days at each level so I am LEVEL 1 Day 2!!! Join me if you like!!!!
  • suttercm
    suttercm Posts: 189 Member
    I had to do some of the exercises with the modifications! It was really tough. Can't wait for it to get easier. I'm going to do my day 2 later today after I get home from obedience class with my dog.
  • cecehite19
    cecehite19 Posts: 56 Member
    Great! Yes I do modifications especially the push ups but today (my 3rd day) I found myself trying to push harder and not do the modifications except push ups. At the end of workout I was still so ready for it to be over and I was very hot and sweaty! I plan to try to do it everyday..... Glad you are doing it too! I am also still on my treadmill or eliptical most days too! Let me know how sore you got but I know we can do this!!!!
This discussion has been closed.

Categories