Logging house work as Cardio. Cheating?
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I don't log anything other than exercise/workout time gym/walk/treadmill etc. I have my BMR set on ACTIVE so anything I do other than proper exercise during the course of the day fits into my BMR.
If you have your BMR set on Sedentary then I guess anything strenuous enough to work up a sweat or done for a prolonged period could be account for as exercise calories.0 -
I've never logged cleaning as an exercise, it is something that is generally done on a regular basis and is not really something we do to increase our fitness levels.
I only log exerciser that I am doing to improve my health and fitness... I washed and polished my car yesterday as well as vacuum it, I did not log it as I don't class this as exercise but a job that needs to be done every now and then.
To me exercise is something that is done as an extra activity that we wouldn't normally do.0 -
definitely log it!! Not cheating at all. You'd be surprised at who can lose weight by doing just housework. Depends also how you go about it! get the music going and dance about while doing it. Yes..I'm known for it! it's exercise.0
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I log it purely because I sit at a desk all day 5 days a week. I make sure I select the low effort one so I don't overestimate but as I see it I am getting off my *kitten* and doing something so it counts :-)0
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I would log it because it would be a miracle... can I log what my cleaner does ?? :drinker:0
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I would log it because it would be a miracle... can I log what my cleaner does ?? :drinker:
I'll let you if you pay for me to have a cleaner too :bigsmile:0 -
I would log it because it would be a miracle... can I log what my cleaner does ?? :drinker:
I'll let you if you pay for me to have a cleaner too :bigsmile:
lol, I call her my marriage councellor0 -
Lmao0
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I clean everyday don't really see the point in logging it its not exactly a workout. I do log gardening however as at least there is a bit more effort involved...0
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Day today household maintainence stuff - I don't bother. Hardcore blitzing I have logged (once).0