We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Day One!
lle1250
Posts: 3
Just started the program today and am very excited to see where this goes. I have read and heard enough success stories to make me very motivated!! Would love some support if anyone wants to add me, I also have an open diary and try to follow a low carb, higher lean protein diet plan.
0
Replies
-
Great job on getting started. I'm in the middle of week 4 and cannot believe the progress already. I would not have believed it was possible (if I hadn't read all of the success stories).
Keep it up.
Ted0 -
Congratulations! I just started C25K and completed my first day last night. I thought I was going to die but I felt great afterwards. Good luck!0
-
Finished Day One today!! I felt great!! Thanks for motivating me to do it!!
I couldn't believe how fast the time went. I am hoping this helps me meet my goal of wanting to be a runner! We will be running that 5k in no time! I am following your key of stretching after and before bed and hoping I am not sore tomorrow! I 0
This discussion has been closed.