Women Strength Training

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Tooting my own Horn!

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Tonika44137
Tonika44137 Posts: 188 Member
in Social Groups
Im so excited and proud of myself I just wanted to share with you guys! This "cardio-junkie aka scale watcher" just did 60mins straight weight lifting for the first time by myself!! All with free weights and only 30-45 sec breaks..And i did deadlifts with a 45lb barbell that i couldnt do 2 wks ago #STRONGER!!

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  • 2012asv
    2012asv Posts: 702 Member
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    YOU GO GIRL!

    It all starts within yourself so you toot your own horn!
  • jadedone
    jadedone Posts: 2,449 Member
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    Wohoo! Great progress!

    I had a fun one today in the gym. I did the lat pulldown machine. There was another super buff guy doing sets on it as well. His weight: 110.

    I did 100! I felt oh so proud of myself, as I wasn't too far off of his weight. :D
    A couple weeks ago I was doing 70. I think I am ready for 110.

    Keep on pushing!
  • lisaisso
    lisaisso Posts: 337 Member
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    yeahhhh, that's what i'm talkin' bout!
    kick@ss :smokin:
  • VinVenture
    VinVenture Posts: 290
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    This thread is as good as any to post this in rather than spamming the subforum with "look what I can do" type of threads.

    New record squats! I'm not too far off 1xbw either! (Which in this case is roughly 130 lbs, or exactly 60 kg)
  • Beeps2011
    Beeps2011 Posts: 11,996 Member
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    Great job, all!
  • mamamudbug
    mamamudbug Posts: 572 Member
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    Congrats, awesome job! Here's to new PR's.:drinker:

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