30 Day Shred.

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Thinking of mixing it up. What do you think?

kendrafox
kendrafox Posts: 111 Member
edited November 2024 in Social Groups
I am on day 4 of level one and it is kicking my a**!! I love the "good" pain feeling that it gives me after each workout. I hope to start adding one of Juillian Micheals other DVD's to the mix every few days just so I don't get board with the sequences. I am thinking either the No more trouble zones or the banish the fat DVD. since those are the ones that I already have at home. I Haven't quit decided yet. Any opinions?

Replies

  • porffor
    porffor Posts: 1,210 Member
    i can't see that this would hurt - there are people that only do 30 DS 3 days a week and run or whatever on other days.

    good luck.
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