No Nonsense Lifters

Join

100 pull-ups vs. 100 crossfit pull ups

Options
thefuzz1290
thefuzz1290 Posts: 777 Member
in Social Groups
I thought this was interesting, both videos were related to each other:

100 Crossfit "pull-ups"

http://www.youtube.com/watch?v=ja_PMJ5BOYI&feature=related


100 Real Pull-Ups in 22 minutes:

http://www.youtube.com/watch?v=9bfTqL5aOyg&feature=related

Replies

  • addisondisease2
    addisondisease2 Posts: 348 Member
    Options
    A kip and a pull up are two separate lifts. Like a push press and an over head press.

    That being said, it does frustrate me that cross fit calls their kips pull ups.

Categories