100 pull-ups vs. 100 crossfit pull ups

thefuzz1290

I thought this was interesting, both videos were related to each other:

100 Crossfit "pull-ups"

http://www.youtube.com/watch?v=ja_PMJ5BOYI&feature=related


100 Real Pull-Ups in 22 minutes:

http://www.youtube.com/watch?v=9bfTqL5aOyg&feature=related

addisondisease2

A kip and a pull up are two separate lifts. Like a push press and an over head press.

That being said, it does frustrate me that cross fit calls their kips pull ups.