KITCHEN CLOSED 8 TO 8

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perfect for me!

dulciean
dulciean Posts: 1
edited November 11 in Social Groups
an excellent idea for a group! this has been my problem for many years- not eating much through the day, then gorging at night. Bad eating habits! have stopped the habit for now- we can help each other ' close the kitchen at 8 pm' !

Replies

  • Rose200
    Rose200 Posts: 48 Member
    I definately find if I don't eat after 8pm the scale is nice to me. This is totally the group for me. And weekends count! Good luck everyone!
  • super_star_27
    super_star_27 Posts: 99 Member
    this is good for me, too!!! i always eat waay too much late night and the early hours of morning
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