Friday, February 24th
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ESP12
Posts: 118 Member
No way, I'm the first to post today?:noway:
Well......since I slacked off yesterday, I thought I should "get IT out of the way" early today.
So there, I did! Shouldn't have tried on an empty stomach -I KNOW better, really!
Anyway, my push ups seemed extra hard today, BUT I did EVERYTHING -even the side lunges without modification. I'm beginning to trust my knees again after they had been complaining loudly before. I guess they finally recovered from the strain of the shred.
Since I'm only doing ~5 days per week, this was D5W1 for me. :blushing:
I WILL finish this, because I know I can -may just take me closer to 6 weeks. I ordered some more of Jillian's DVDs, Killer Buns & Thighs and 6 Weeks 6 Pack. After or maybe somedays during the Ripped regimen, I will do some sort of mix-it-up routine. Don't want my body to get too used to the same kind of exercises.
Everyone, have a great Friday
-Elke
Created by MyFitnessPal.com - Free Calorie Counter
Well......since I slacked off yesterday, I thought I should "get IT out of the way" early today.
So there, I did! Shouldn't have tried on an empty stomach -I KNOW better, really!
Anyway, my push ups seemed extra hard today, BUT I did EVERYTHING -even the side lunges without modification. I'm beginning to trust my knees again after they had been complaining loudly before. I guess they finally recovered from the strain of the shred.
Since I'm only doing ~5 days per week, this was D5W1 for me. :blushing:
I WILL finish this, because I know I can -may just take me closer to 6 weeks. I ordered some more of Jillian's DVDs, Killer Buns & Thighs and 6 Weeks 6 Pack. After or maybe somedays during the Ripped regimen, I will do some sort of mix-it-up routine. Don't want my body to get too used to the same kind of exercises.
Everyone, have a great Friday
-Elke
Created by MyFitnessPal.com - Free Calorie Counter
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Replies
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You beat me!!! I had a late start at work today and opted to do L3 D3 and finish it up with some Biggest Loser weight loss yoga. Wow what a great morning SWEAT!
Anyways.... I bought burn fat boost metabolism and i am thinking that since that is more cardio once I finish ripped I will make sure to do that 5-6 days a week and supplement with going through 30 DS and Ripped throughout the week. I'm not ready to give up my strength training
Let me know how you like those other DVDs. I haven't even looked at my new one yet- but i read reviews and it sounds horrific! LOL couldnt imagine anything else from Jillian! 0 -
Week 2 Day 2. Much better than yesterday! It was a little easier considering I knew what was coming. Happy Friday!0
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Week 1, Day 2 - I'm definately feeling it but completed all my Running Man's today. And I'm getting a little lower with my pushups. I feel like I have no upper body strength. Just something to keep working on I guess. I agree that it was easier for me today too since I knew what was coming up next.0
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Finished w4d1 this am . . . more planks/push-ups, but it seemed to go by fast.0
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W3 D4. I missed yesterday, so i'll be doing some extra cardio later today.
I really worked up a sweat today, pushed myself as hard as i could. Got through the work out feeling accomplished, and fairly exhausted.
I honestly almost threw up for some reason. I think all this fasted training is catching up to me.0 -
is it just me or does Jillian Micheals talk about Disco a lot?0
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First day on week 2. Thought I might die. Remebered that all y'all didn't. Made me push through.0
