Gluten free breakfasts?
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Since I usually take breakfast to work, I'm a light eater in the morning, and I'm not organized enough that early in the morning, I take a single serving container of non fat greek yogurt (I like Chobani), and a serving of either Chex or GF rice krispies (keep cereal separate from yogurt until you're ready to eat, it gets soggy) mix them together and have fresh seasonal fruit with it. The first time I did this was with vanilla yogurt, rice krispies and strawberries, my co worker said that it smelled like I was eating strawberry shortcake. And it kinda tasted like it too.0
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i usually do eggs and a side salad
or fruit and protein smoothie
or sometimes i just have my dinner leftovers0 -
dashingdish.com has a lot of good gf breakfasts. One of my favorites is the strawberry protein pancake rollups!0
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i normally have an udi bagel with cream cheese or peanut butter with banana, or i have yoghurt with fruit (strawberries). sometimes if i'm not too hungry i'll have a smoothie, if i'm being completely lazy i'll have honey nut chex. that museli you are making is dedication mate, i couldnt do it lol.0
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I eat corn flakes (without contamination with wheat or barley) with rice or soya milk every morning. Sometimes I add dried fruit or sliced bananas. I find it very filling.
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I love having an omelet with greens inside. Well and my cup of coffee with almond or hazelnut milk...0
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On mornings that I have time to cook, I like to eat hashbrowns/potatoes and eggs!
My normal breakfast consists of yogurt, fruit, and/or nuts. I love almonds and pecans!0 -
I drink a protein shake every morning for breakfast. One scoop protein powder, 1 cup unsweetened almond milk, 1 tbs peanut butter. If I have spinach or kale, I add a couple of handfuls. I add ice and blend. I can't eat carbs for breakfast(oatmeal, cereal, toast) because I end up with sugar crashes 1-2 hours later. The protein shake is the only thing that doesn't do that to me, plus it keeps me full until lunchtime.0
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I'm getting sick of eggs and Trader Joe's Crisp Rice cereal. I need to come up with something new.0
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I start every morning with a bowl of pure quick oats (made in the microwave-so fast!) and i add some BeneFibre, fruit, and have one egg on the side. You can add any types of nuts or fruit you would like to get more protein and vitamins, and its sooo fast and keeps me full for a few hours. Just a thought!0
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Green Chili Egg Bake... Karina's (Gluten Free Goddess)Yummy
Udi's GF Bagels only 1/2 because WAY TOO MANY CALORIES for a whole
Sweet Potato Hash w/ an egg - YUMMY
Van's
or sometimes just dinner leftovers0 -
I enjoy the McCanns Irish Oatmeal... it's stone ground and less likely to have gluten. Followed by a Fage greek yogurt for snack. Sometimes I grab a breakfast taco on corn tortillas.
I've enjoyed the Pirate brand snacks as well... gluten free and baked. I especially like the Wisconsin Cheddar corn puffs... about 150 cals... I make sure to get the individual packs so I don't go through a whole bag. :-)0 -
I know Celiacs who do react to McCanns. Of course, celiacs can react to oats even if they are pure. Just be careful and inform yourself.I enjoy the McCanns Irish Oatmeal... it's stone ground and less likely to have gluten. Followed by a Fage greek yogurt for snack. Sometimes I grab a breakfast taco on corn tortillas.
I've enjoyed the Pirate brand snacks as well... gluten free and baked. I especially like the Wisconsin Cheddar corn puffs... about 150 cals... I make sure to get the individual packs so I don't go through a whole bag. :-)0 -
I alternate between:
plain greek yogurt (usually Fage)
strawberries or blackberries
3/4 cup Enjoy Life Perky's Flax cereal
This usually runs about 300 calories
Good Food Made Simple has frozen microwaveable Steel cut oats
I have this with some raisins
300 cals
Eggs, Turkey Bacon and Strawberries0 -
I usually have a green shake.
-2 banana's
-1 cup unsweetened chocolate almond milk
-1/4 tsp of cinnamin
-1 tsp of vanilla
-2 cups of spinach
It's delicous!!!! I have a hard time with breakfast and lunch because I can't have gluten, dairy or eggs and I'm allergic to a lot of fruit... I'm gonna keep checking back for more ideas 0 -
I saw this and found the english muffins at my whole foods, they are delicious. I am so happy to have another breakfast option.0
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I have THE most boring breakfast routine.
I hate breakfast foods as a whole. Can barely stand eggs but I know breakfast is important sooo...
I normally have a few boiled eggs, orange juice and if I'm feeling adventurous I throw in a gluten free muffin or donut.
:blushing:
I've been doing this for a week. Before I wasn't eating breakfast at all because I just never feel hungry in the morning and most foods make me feel ill.
Edited to add: On top of being gluten free I am also allergic to dairy (NOT lactose intolerant but genuinely allergic to), nuts (peanut and tree nut), chocolate and apples so my choices are very limited.
It can be very difficult - i am also dairy, soya and egg free due to intolerances and it can be hard finding stuff.
I have Flacked rice cooked with rice milk and usually put fruit puree on top.0 -
Bump0
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If you can have GF oats then I'd suggest Bob's Red Mill GF oats.
I mostly just have a smoothie. Almond milk, tofu, fruit, banana, PB2.
If I've been baking (which I do regularly) I'll eat bread/bagels/cinnamon rolls/whatever recipe I've been testing.
There are tons of GF recipe blogs if you're interested in making your own baked-goods kind of breakfast.0 -
I usually have some yogurt (have gotten into Greek yogurt lately) and some granola, or some gluten-free cereal and milk. I've also been making refrigerator oatmeal with GF oats and various fruits, chia seeds, etc for 300 calories or less. Sometimes I eat my own muffins or scones that I bake as well.0
