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More on Gluten
tecallahan
Posts: 732 Member
Check out this post -- this gal is going on a gluten free, dairy free diet because she has candidas infection. http://www.myfitnesspal.com/topics/show/506027-vegetarian-diary-free-candida-diet-anyone
Can you imagine having Hashi and getting candidas? Yikes! I also heard that if you eat Gluten one time - say 1 piece of bread -- that it can take 4 months to get out of your system if you are Gluten sensitive. This is really serious for anyone with Hypo, but especially so if you have Hashi.
And Oats are not really gluten -- however -- they are frequently grown/harvested/stored in close proximity to wheat and are therefore considered wheat-gluten contaminated. Wheat, barley, rye, all have gluten.
Rice is ok...
Can you imagine having Hashi and getting candidas? Yikes! I also heard that if you eat Gluten one time - say 1 piece of bread -- that it can take 4 months to get out of your system if you are Gluten sensitive. This is really serious for anyone with Hypo, but especially so if you have Hashi.
And Oats are not really gluten -- however -- they are frequently grown/harvested/stored in close proximity to wheat and are therefore considered wheat-gluten contaminated. Wheat, barley, rye, all have gluten.
Rice is ok...
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