MOTIVATION

notgivingup2012

This is in my opinion the most motivational videos of someone who lost 120 lbs. It proves we can lose our weight too.. Anything is possible if you believe in yourself

http://www.youtube.com/watch?v=8SbXgQqbOoU

ChicagoFitGirl

Great video

notgivingup2012

I read this poem today and thought it was very motivating:

Don't Quit

"When you've eaten too much and you can't write it down,
And you feel like the biggest failure in town.
When you want to give up just because you gave in,
and forget all about being healthy and thin.
So What! You went over your points a bit,
It's your next move that counts...So don't you quit!
It's a moment of truth, it's an attitude change.
It's learning the skills to get back in your range.
It's telling yourself, "You've done great up till now.
You can take on this challenge and beat it somehow."
It's part of your journey toward reaching your goal.
You're still gonna make it, just stay in control.
To stumble and fall is not a disgrace,
If you summon the will to get back in the race.
But, often the struggler's, when loosing their grip,
Just throw in the towel and continue to slip.
And learn too late when the damage is done,
that the race wasn't over...they still could have won.
Lifestyle change can be awkward and slow,
but facing each challenge will help you grow.
Success is failure turned inside out,
the silver tint in a cloud of doubt.
When you're pushing to the brink, just refuse to submit,
If you bite it, you write it....But don't you quit! "
- Author Unknown

janebink

Wow! That was fantastic poem and I'm just about to watch the video. Thanks 'Notigvingup' it was just what I needed I've been having a real struggle for the last couple of weeks and just can't get my head around things. GOT TO STAND AWAY FROM THE CHOCOLATE!!!!!

Louisa1979

Amazing video. With such a mountain to climb and yet he achieves it!