Snackidy snack...don't talk back! SNACK recipes

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  • _Kitten_Kate
    _Kitten_Kate Posts: 520 Member
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    From the recipe forum -bobie1978

    Cucumber Feta Dip

    2cups plain fat free greek yogurt,
    1 med cucumber,
    1 cup feta,
    2tbs minced onion,
    2 garlic cloves, minced,
    1 tbsp fresh lemon juice,
    1tsp dried oregano.
    1/4 of a cup is. 85 cal, 4 g fat, 2 sat fat, 10 protein, 4 carbs, 1 fiber.. (also on the chaboni greek yogurt container). I'm sure you can take out more feta to make less calories/fat
  • minimaggie
    minimaggie Posts: 224 Member
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    Great snack alternative to wings. I've made these a few times Including Super Bowl this year and they were the first thing gone!!!

    Buffalo chicken bites

    1 lb Chicken breast cut into bite sized pieces
    1/4 teas cayenne - more if you like it hotter
    1/4 teas sea salt

    Toss and spread in a thin layer on a cookie sheet. Broil for 3 minutes.

    3 Tbls Buffalo Wing Sauce - I use Franks
    1 Tbls melted butter
    1 Tbls Water

    Mix together and pour over broiled chicken bites. Broil additional 2-5 minutes, til done.

    Serve with lite dipping sauce.

    Also good on salad!!!!!

    Serves 4
    Cal 156
    Carbs 0
    Fat 4
    Protein 27
  • _Kitten_Kate
    _Kitten_Kate Posts: 520 Member
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    For all of the people that love dill pickles. It is quick easy, and about 90 calories for about a 1/2 cup serving.

    10 Baby Dills (More or Less if you like)
    2 Cups Cottage cheese (I use reduced sodium and fat)
    2 Tbsp Dill Weed dried

    Finely chop the dill pickles. (I use a Tupperware quick chef, but a food processor would do)
    Add the Cottage cheese and dill weed and whip until the cheese curds are gone.
    Let is sit in the fridge for at least an hour. (it will taste better)

    I have served this to a lot of people and cottage cheese haters and they don't know the difference

    From kmfolkins on the recipe forum.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    For all of the people that love dill pickles. It is quick easy, and about 90 calories for about a 1/2 cup serving.

    10 Baby Dills (More or Less if you like)
    2 Cups Cottage cheese (I use reduced sodium and fat)
    2 Tbsp Dill Weed dried

    Finely chop the dill pickles. (I use a Tupperware quick chef, but a food processor would do)
    Add the Cottage cheese and dill weed and whip until the cheese curds are gone.
    Let is sit in the fridge for at least an hour. (it will taste better)

    I have served this to a lot of people and cottage cheese haters and they don't know the difference

    From kmfolkins on the recipe forum.
    I'll let you know when I try this... sounds like a great veggie dip! Thanks
  • christinetubbs
    christinetubbs Posts: 2 Member
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    this sounds delicious !!!!
    Great snack alternative to wings. I've made these a few times Including Super Bowl this year and they were the first thing gone!!!

    Buffalo chicken bites

    1 lb Chicken breast cut into bite sized pieces
    1/4 teas cayenne - more if you like it hotter
    1/4 teas sea salt

    Toss and spread in a thin layer on a cookie sheet. Broil for 3 minutes.

    3 Tbls Buffalo Wing Sauce - I use Franks
    1 Tbls melted butter
    1 Tbls Water

    Mix together and pour over broiled chicken bites. Broil additional 2-5 minutes, til done.

    Serve with lite dipping sauce.

    Also good on salad!!!!!

    Serves 4
    Cal 156
    Carbs 0
    Fat 4
    Protein 27
  • MrsGilligan12
    MrsGilligan12 Posts: 21 Member
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    Wow, they all sound so good!
  • ashton44
    ashton44 Posts: 47 Member
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    Sounds great! I love wings and I'm sure I'm going to miss them a lot. This will be a great substitute.