100 Day Challenge - Commit to get Fit

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Day 24

sabrina32576
sabrina32576 Posts: 253 Member
edited November 2024 in Social Groups
Yesterday was a complete bust for me. I was in bed pretty much all day with a sinus headache. I was pretty low in calories by the time evening came around but i eventually found some food to help with that. Feeling much better today and ready to get back on track.

I've been reading the New Rules for Lifting also. I haven't created a workout yet but I think I should be able to do that over the weekend.

I hope you all have a wonderful day!

Replies

  • MMarvelous
    MMarvelous Posts: 1,067 Member
    Well my weight went UP! I have to be retaining water...good thing I track my sodium otherwise I would be so upset right now. Today is my rest day of sorts. I will be doing a walk for my C210k prep. I will be drinking PLENTY of water today as well.

    IT IS HUMP DAY! WE CAN DO THIS!
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