Shredding through the month of March

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Weigh-ins and measurement updates

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  • emgawne
    emgawne Posts: 265 Member
    ok, so i started the shred a little earlier, on Feb 23rd, so i have day 1 and day 11 weight and measurements. it was AWESOME to see a change from all my hard work. i took a lot of measurements, so you can clearly see where its making a difference.

    ........................Day 1................Day 11
    Weight...........158.2 lbs.........157 lbs
    Shoulders.....42.25 in...........42.25 in (no change)
    R Arm.............11.75 in...........12 in
    L Arm.............11.25 in............12 in (both arms increased. yay muscles!)
    Bust...............37.25 in............37 in (-.25 in)
    Waist.............30.25 in............30 in (-.25 in)
    Hips...............41 in..................40.75 in (-.25 in)
    R Thigh.........25 in..................24.25 in (-.75 in)
    L Thigh..........25 in..................24.25 in (-.75 in)
  • louisey112
    louisey112 Posts: 573 Member
    Measurements as of March 1, 2012:

    R arm: 13”
    R thigh: 26”
    Hips: 40”
    Waist: 33”
    Butt: 43½ “
    Chest: 38”

    ANYONE CAN ADD ME AS A FRIEND.
  • Ratchett13
    Ratchett13 Posts: 87 Member
    Ok, I wasn't seeing any results on the scales (in fact, I was seeing the opposite), but I've been feeling stronger and I'm sore so I know I am working hard. I've stayed under my calorie goal everyday (although not eating quite as well as I should) so I couldn't understand why I wasn't losing any weight... So I cracked....I measured myself early... I needed to see some results somewhere, I needed the motivation.... I lost 4 inches off of my body already! Only after 5 days of the Shred! Thats pretty good right? :tongue:
  • thisgirl980
    thisgirl980 Posts: 17 Member
    This is my first check in...... haven't officially done it a whole week yet (missed two days due to family emergency) but I have lost 4.25 inches all over so far. :happy: A little nervous to get to excited.... measuring can be tricky. Scale hasn't moved :grumble: But it's coming.... right? Saving my offical list of numbers for day 30 :tongue:
  • jackierenberg
    jackierenberg Posts: 7 Member
    hi, well I have not gone down in weight at all... still 165 lbs. i was hoping that it would have gone down a pound or two. I will have to adjust my eating habits... i have not been as diligent as i should have.

    but my measurements have gone down a bit

    march 1st march 9th

    chest 40 inches 39.5 inches
    waist 33 inches 32 inches
    hips 40 inches 39.5 inches

    i have completed day 9 of the shred so far. look forward to the pounds coming down and more inches off too!
    Jackie
  • AmberCHM
    AmberCHM Posts: 425 Member
    I've hit a bit of a stall lately, so instead of logging my weight every Friday, I'll be updating weight and measurements on day 15 and day 30.
  • wl4good
    wl4good Posts: 49 Member
    Okay here are my before and 10th day measurements.

    SW=213 CW=207.4 - down 5.6lbs
    Arms=13.5in Now=14in - up 1/2in:(
    Chest=43.5in Now=41in - down 2.5in
    Thigh=29in Now=27in - down 2in
    Waist=41.5in Now=37in - down 4.5in
    Hips=48.5in Now=48.5in - no change:(

    So I definitely got some solid results in the first 10 days. Down 5.6lbs and 9.5 inches in only 10 days!!! Ready to bring it on for level 2.
  • Ratchett13
    Ratchett13 Posts: 87 Member
    Ok so I weighed in and did my measurements for day 10. Not exactly what I was hoping for but I can't be sad about progress!

    30DS SW: 220
    CW: 218.8
    So down 1.2 lbs

    Neck: -.5
    Arm: -.25
    Chest: -.5
    Bust: -1
    Waist: -1.5
    Hips: -1.5
    L. Thigh: -.5
    R. Thigh: -.25

    Inches lost = 6!

    Starting level 2 in 20 minutes!
  • Ratchett13
    Ratchett13 Posts: 87 Member
    Okay here are my before and 10th day measurements.

    SW=213 CW=207.4 - down 5.6lbs
    Arms=13.5in Now=14in - up 1/2in:(
    Chest=43.5in Now=41in - down 2.5in
    Thigh=29in Now=27in - down 2in
    Waist=41.5in Now=37in - down 4.5in
    Hips=48.5in Now=48.5in - no change:(

    So I definitely got some solid results in the first 10 days. Down 5.6lbs and 9.5 inches in only 10 days!!! Ready to bring it on for level 2.

    Amazing! Great job! Keep it up and good luck on level 2!
  • l_oudman
    l_oudman Posts: 373 Member
    Measurements for 1 March 2012 (I've got a lot to work with here, just hope 30 Day Shred works its wonders second time round).
    CW: 85.9kg (189.4 pounds)
    Bst: 101.5cm
    Wst: 92.5cm
    Hps: 119.5cm
    :sad:
    Measurements on 10 March 2012 (Slow and steady it is coming off.......)
    CW: 85.2kg (187.8 pounds)
    Bst: 100cm
    Wst: 90cm
    Hps: 116cm
    :smile:
  • skinny_bride2013
    skinny_bride2013 Posts: 2 Member
    ok so starting measurements [feb 28th]

    weight: 68.1 kg
    waist: 68 cm
    hips: 97 cm
    thighs: 55 cm
    arms: 26 cm
    chest: 83 cm

    I can't decide if I'll measure/weigh during the 30 days, or wait until the end like a final reveal/extreme makeover kind of thing. What's everyone else doing??

    So I've put ON weight (+0.5kg - not much but it's going in the wrong direction!) but I have lose cms.
    weight: 68.1 kg - 68.6kg
    waist: 68 cm - 65cm (-3cms!)
    hips: 97 cm - 91cm (-6cms!!)
    thighs: 55 cm - no change
    arms: 26 cm - 25cm
    chest: 83 cm - 81cm (-2cms)

    Got to be happy with that, but so discouraged about the weight gain!
  • l_oudman
    l_oudman Posts: 373 Member
    Measurements for 1 March 2012 (I've got a lot to work with here, just hope 30 Day Shred works its wonders second time round).
    CW: 85.9kg (189.4 pounds)
    Bst: 101.5cm
    Wst: 92.5cm
    Hps: 119.5cm
    :sad:
    Measurements on 10 March 2012 (Slow and steady it is coming off.......)
    CW: 85.2kg (187.8 pounds)
    Bst: 100cm
    Wst: 90cm
    Hps: 116cm
    :smile:
    Measurements on 20 March 2012 (still coming off but seems there may be a blip with my measuring skills)
    CW: 83.4kg (183.9 pounds)
    Bst: 98cm
    Wst: 91cm
    Hps: 114cm
    :wink:
  • Ratchett13
    Ratchett13 Posts: 87 Member
    For my 10 days on level 2 I lost 2.8 lbs (not as much as I was hoping...) But I lost 6 inches!

    Level 1- lost 1.2 lbs and 6 inches
    Level 2- lost 2.8 lbs and 6 inches
    Total so far- lost 4 lbs and 12 inches

    Yay!
  • AmberCHM
    AmberCHM Posts: 425 Member
    For my 10 days on level 2 I lost 2.8 lbs (not as much as I was hoping...) But I lost 6 inches!

    Level 1- lost 1.2 lbs and 6 inches
    Level 2- lost 2.8 lbs and 6 inches
    Total so far- lost 4 lbs and 12 inches

    Yay!

    Awesome results!!
  • l_oudman
    l_oudman Posts: 373 Member
    Measurements for 1 March 2012 (I've got a lot to work with here, just hope 30 Day Shred works its wonders second time round).
    CW: 85.9kg (189.4 pounds)
    Bst: 101.5cm
    Wst: 92.5cm
    Hps: 119.5cm
    :sad:
    Measurements on 10 March 2012 (Slow and steady it is coming off.......)
    CW: 85.2kg (187.8 pounds)
    Bst: 100cm
    Wst: 90cm
    Hps: 116cm
    :smile:
  • l_oudman
    l_oudman Posts: 373 Member
    Measurements for 1 March 2012 (I've got a lot to work with here, just hope 30 Day Shred works its wonders second time round).
    CW: 85.9kg (189.4 pounds)
    Bst: 101.5cm
    Wst: 92.5cm
    Hps: 119.5cm
    :sad:
    Measurements on 10 March 2012 (Slow and steady it is coming off.......)
    CW: 85.2kg (187.8 pounds)
    Bst: 100cm
    Wst: 90cm
    Hps: 116cm
    :smile:
    Measurements on 20 March 2012 (still coming off but seems there may be a blip with my measuring skills)
    CW: 83.4kg (183.9 pounds)
    Bst: 98cm
    Wst: 91cm
    Hps: 114cm
    :wink:
    Measurements on 30 March (the hips are the only real winner here. Overall results not as good as the first time round on 30 Day Shred)
    CW: 84kg (185.2 pounds)
    Bst: 98cm
    Wst: 90cm
    Hps: 113cm
    :laugh:
  • AmberCHM
    AmberCHM Posts: 425 Member
    I lost about 7lbs and 8.5 inches total. Lost an inch from my hips, 1.25 inches from my natural waist, 2.25 inches from my waist at my belly button, and 1.25 inches around my chest (right under, not including "the girls"). The rest of the 8.5ish is from arms and thighs...nothing too impressive there.
  • Ratchett13
    Ratchett13 Posts: 87 Member
    Okay, so I lost 7.4 lbs over the 30 days. Not what I was hoping for but I can not be sad about any loss! What I am most excited about is the inches. I lost 16 inches in 30 days! I am very happy about those results. I took pictures on day 1, day 11, day 21, and day 31. I wasn't seeing much of a difference. But my friends were seeing a difference and suggested I post my before and after pics side by side to compare. OMG! I am totally seeing a difference! I still have lots to lose (i've lost 1/4 of my goal so far), so these pics aren't cute! Please be warned! Big girl in undies!

    I got the pics to post on a separate topic in this group. Check them out! lol
  • Bamagal25
    Bamagal25 Posts: 25 Member
    It looks like I lost about 4lbs and 5 inches. Not as much as I was hoping for, but I can definitely tell a difference in the way my clothes fit and endurance. I'm starting Ripped in 30 tomorrow. I took a rest day today and found it really hard to get through the day without going for a walk. I had to make myself rest.
  • travellingmama
    travellingmama Posts: 17 Member
    Over the course of the month, I lost 4 pounds and 8.75 centimeters, including 4 cm from my muffin top!!! These are not as great as some people's numbers, but I am back to fiting in my pants which was my goal. The ultimate is that my husband commented that I had slimmed down. While he always says that I am beautiful, he purposefully doesn't comment on how fit (or not fit) my body is.

    I would have skipped out on a lot of sessions, if it had not been for this group. Thank you.

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