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No More Trouble Zones

Werglum
Werglum Posts: 378 Member
edited November 2024 in Social Groups
I tried it for the first time today! I did it all, but I don't think I would have been able to if I hadn't just finished the 30 Day Shred!! I think it is going to HURT tomorrow!!
Has anyone ever used it before? How often are you supposed to do it?

Replies

  • raqufern
    raqufern Posts: 794 Member
    Im going to try this for the first time tomorrow morning. i am going to alternate it with Banish Fat Boost Metabolism so that way i am not doing the same workout every single day.....i let u know how tomorrow goes!
  • folkoono
    folkoono Posts: 18 Member
    I'm alternating Banish Fat Boost Metabolism and this. Started NMTZ for the first time yesterday. It was pretty tough but I got through it! Can't say the same for BFBM, I've done it twice now and haven't quite made it to the final circuit! But I'm sure I'll get there eventually :)
This discussion has been closed.