Substitute for suicides??

ged630
ged630 Posts: 145 Member
edited November 2024 in Social Groups
I just don't have enough room to do the suicides in Cardio 1. I have tried but don't feel it is doing me any good going two steps then worrying about hitting my head on the wall. So I have been doing jumping jacks instead. Does anyone else substitute? What would be the best move to substitute??

Thanks!!

Replies

  • Mira710
    Mira710 Posts: 194 Member
    Standing mountain climbers!
  • wrapabar
    wrapabar Posts: 36
    Anything to keep your heart rate up I would think. Running in place, but faster than you do earlier in the video. Since the suicides are running as fast as you can, stop turn, run as fast as you can, repeat. :smile:
  • ashiggins
    ashiggins Posts: 144 Member
    I agree with mountain climbers or high knees (if you can get them parallel), both will jack up your heart rate if you keep it up for the whole minute each time!
  • NovemberJune
    NovemberJune Posts: 2,525 Member
    I was going to suggest jumping jacks. :) I think anything that gets your heart pumping! :D
  • roander
    roander Posts: 191 Member
    I have to move into the kitchen hallway for those. I turn up the volume so I don't do too many : )
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