Substitute for suicides??
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ged630
Posts: 145 Member
I just don't have enough room to do the suicides in Cardio 1. I have tried but don't feel it is doing me any good going two steps then worrying about hitting my head on the wall. So I have been doing jumping jacks instead. Does anyone else substitute? What would be the best move to substitute??
Thanks!!
Thanks!!
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Replies
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Standing mountain climbers!0
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Anything to keep your heart rate up I would think. Running in place, but faster than you do earlier in the video. Since the suicides are running as fast as you can, stop turn, run as fast as you can, repeat.0
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I agree with mountain climbers or high knees (if you can get them parallel), both will jack up your heart rate if you keep it up for the whole minute each time!0
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I was going to suggest jumping jacks.
I think anything that gets your heart pumping!
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I have to move into the kitchen hallway for those. I turn up the volume so I don't do too many : )0
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