Just Simply Sharing

redtop2187

I changed my goals. I have given myself some slack and am allowing myself 1330 calories, translates to losing 1lb a week vs/ 1.5 a week. I think one reason I can't stay committed is because I am always slightly (and sometimes MAJORLY) over my calorie goal, which make me feel so defeated. Also I lowered my workout requirements. I know this means my weight loss will take longer but at least I will get there!