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Exercise

Crystal155
Crystal155 Posts: 9
edited November 12 in Social Groups
What are we supposed to type in for our exercise for the three workout videos? I'm new and not quite sure.

Replies

  • NubianSpirit
    NubianSpirit Posts: 101 Member
    a lot of us use the circuit training, general option. if you are using a heart rate monitor, you can input your own exercise term and put in the calorie burn that the HRM provides.

    :)
  • Crystal155
    Crystal155 Posts: 9
    Okay great thanks! :)
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