macrobiotic diet

OSUalum

I'm clueless. Lately I've been seeing a lot of articles on the amazing health results by this type of clean eating. Looks impressive.
Any one out there living this style? Is it difficult?

healthybabs

It is not particularily difficult if you know how and like to cook. You need to have a store near you that offers the type of ingredients such as miso, dried seaweed, etc. Normal megamarts may not carry alot of those specialty items. I did eat this way for a couple of years and found it quite "healthy" but the lifestyle is not for everyone. Google it and read up