New Rules of Lifting For Women (NROL4W)

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Measurments?

beckkotsch
beckkotsch Posts: 482 Member
edited November 2024 in Social Groups
Hey all! I'm Becky and I just finished my fist week of NROL4W (did Phase 1, week 1, A..B..A). I LOVE it. I was just curious how often everyone is measuring themselves? I was thinking after every phase?

Happy lifting, everyone!

Replies

  • bizco
    bizco Posts: 1,949 Member
    I measure and log measurements on MFP once per month, always on the 1st.
  • thankyou4thevenom
    thankyou4thevenom Posts: 1,581 Member
    I'm also measuring only once a month. I did think about trying to do it after each phase but too much of a control freak.
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