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emzsa
Posts: 4
Hi im Em, new here and happy to find this group. Not sure how it can help me but thought I would give it a go! I have a 5 month old and doing ok with baby weight thank goodness.
I have struggled with my weight all my life, it has stopped me doing so many things . I am considered not that over weight to others but to me I'm huge.
I have recently lost 6kg and just started to feel good about myself when it just hit me the last few days, yes you all know to well emotional eating linked to stress, worry and just been at home. I have done so well and just need to get over the next hump but it's to hard I just can't get there! Only really want to drop another 5 kg it's like I'm trying to mess it all up when I get so close.
Any ideas or help appreciated cause I
Struggling yet im so close. Thanks
I have struggled with my weight all my life, it has stopped me doing so many things . I am considered not that over weight to others but to me I'm huge.
I have recently lost 6kg and just started to feel good about myself when it just hit me the last few days, yes you all know to well emotional eating linked to stress, worry and just been at home. I have done so well and just need to get over the next hump but it's to hard I just can't get there! Only really want to drop another 5 kg it's like I'm trying to mess it all up when I get so close.
Any ideas or help appreciated cause I
Struggling yet im so close. Thanks
0
Replies
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Same here!!
Anytime i have lost something and feel a bit comfortable i would just blow it and that keeps me hanging
on same weight instead of moving foward!! we need to break this bad habbit but it is so hard, what i try to do now is go jogging if
am feeling the urge to binge!
keep on trying and you will get there. xx0
