logging exercise

cscor
cscor Posts: 5
edited November 12 in Social Groups
Hello all,

I am interested in how everyone is tracking their turbo fire workouts in the exercise section.
Thanks!

Replies

  • mkvanli
    mkvanli Posts: 8 Member
    I have a HRM so I just log my results manually. I usually don't like trusting automated calories burned from websites like this since everyone's workout is different. It works really well for me! HRM are a bit of an investment, but I found mine on sale at Target, and I absolutely love it!
  • Chryskk
    Chryskk Posts: 22 Member
    I agree! Invest in a Heart Rate Monitor and you'll know exactly how many calories you burn. I have one by New Balance that tracks workout time, time "in the zone", calories burned, average heart rate and high heart rate. I use it for every workout. Seeing the actual # of calories you burn will help you to work harder too!
This discussion has been closed.