Ripped in 30 Before and After Pics

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Will post measurements tomorrow :wink:

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  • CindyCountingCalories
    CindyCountingCalories Posts: 321 Member
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    Okay my measurements aren't great with Ripped, but here they are:

    Only lost around:

    Waist: 1 cm (0.39")
    Knee: 0.5cm (0.19")

    Total loss: 1.76 lbs and 0.59 inch.