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Ripped in 30 Before and After Pics
Will post measurements tomorrow :wink:
RI30 Day 6 Week 4 - Where is everyone?
Where is everyone??? Feels like I'm getting Ripped all alone :(
Week 4 yay!
Anyone else in week 4? How do you find it? For me its much easier than week 3, I would love to know what's the difference on your HRM if you're using one compared to week 1, 2, 3 and 4. Week 4 for me doesn't seem like a lot of calories burned. Would really appreciated all answers, thanx!
Day 7 week 2
I've completed week 2 on 18 Feb. have already posted my end of week 1 pictures, thought I should share my end of week 2 pictures also :wink:
Level 3...
.... Is soooo hard! I can't do it the whole way through without stopping,
Are there any exercises you just can't do?
I can't do the jumping up and down ones like high knees or butt kickers (or whatever they're called). And the one in Week 2 where you sit and lift your butt off the floor and push up into the table. My arms are too short and I can't get any lift off! And the other one that comes to mind is where you lift your…
Day 6 week 2
Done on Wednesday, haven't done Ripped yesterday :( feel terrible about it, had a busy day today as well, really hope to squeeze it in tonight, or else I must start over I think, or won't it make a difference? This holiday made me lazy, I should really start to get myself back in routine :(
Meal Plan
Just wondering how many of you are following her meal plan. She says that you can find it on her website. I have not even looked at it to be honest. Maybe I will do that soon.
Day 5 week 2
Proud to say, I've done it while on holiday :) Happy Valentines day!
Day 4 week 2
Ok im a bit ahead of everyone else.. But I've just finished day 4 of week 2 amd my heart really wasn't in it tonight! MAybe due to it being nearly 10pm, but we had friends over and as soon as they're left I put my jillian DVD on! How is everyone finding ripped in 30 so far? I'm dreading week 3!
