1st day w/o a binge in MONTHS!
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4monthstilsummer
Posts: 1
yay!! 1st of all, I'm happy I stumbled across this group-I'm really hoping it will help with my binge eating.
It's been going on for over a year and I want to put this behind me and be healthy and eat my calories throughout the day rather than over a big bag of chips and a block of cheese when my bf isnt home.
I went to the gym after work rather than home so that I wouldnt be alone in the kitchen and it worked!!! I feel so proud of myself for something so small...just the 1st day, and I'm sure it will be hard.
Just wanted to share
Happy healthy eating everyone!
It's been going on for over a year and I want to put this behind me and be healthy and eat my calories throughout the day rather than over a big bag of chips and a block of cheese when my bf isnt home.
I went to the gym after work rather than home so that I wouldnt be alone in the kitchen and it worked!!! I feel so proud of myself for something so small...just the 1st day, and I'm sure it will be hard.
Just wanted to share
Happy healthy eating everyone!
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Replies
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Wonderful news! I'm glad you have found a better way to deal. I wish i had a gym right now. I can go run in the park but for some reason i have NO drive to go out and run.
Great job and keep up the good work.0 -
Hope you have found the means of keeping yourself from binge eating. I'm going into a cleaning mode, now, as I can feel the urge trying to seduce me!0
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Woohoo!! That's awesome!!! So happy for you! Keep it up!0
