Jillian Michaels Body Revolution

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How do you log Body Revolution

misslauren927
misslauren927 Posts: 4 Member
edited November 2024 in Social Groups
For the workouts that are not cardio how do you log it in on my fitnesspal..under strength or cardio

if its strenght what do you put for sets.reps.weight?

Replies

  • kelceyjean12011
    kelceyjean12011 Posts: 185 Member
    i've been putting it under circuit training until i get my hrm
  • NovemberJune
    NovemberJune Posts: 2,525 Member
    I have a HRM so I create an exercise for each workout from that. Before I had my HRM, I logged Jillian DVDs under cardio as circuit training. That should be close :)
  • MamaBear57
    MamaBear57 Posts: 336 Member
    I created an exercise under cardio labed JM Body Revolution and then I add notes for the specific DVD I did for that day. Then I use my HRM for cal count.
  • Mdin1029
    Mdin1029 Posts: 456 Member
    So far I picked "aerobic low impact" because I am only on week 1, also I feel that "circuit training" may be overestimating.
  • wrapabar
    wrapabar Posts: 36
    Any recommedations out there on a good, reliable hrm? I have one and don't think it is acurate. With resting heart rate, I can do it 3 or 4 times in a row and all numbers will be different. Who has one that they love and trust it to be correct?
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