Jillian Michaels Body Revolution

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How do you log Body Revolution

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misslauren927
misslauren927 Posts: 4 Member
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For the workouts that are not cardio how do you log it in on my fitnesspal..under strength or cardio

if its strenght what do you put for sets.reps.weight?

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  • kelceyjean12011
    kelceyjean12011 Posts: 185 Member
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    i've been putting it under circuit training until i get my hrm
  • NovemberJune
    NovemberJune Posts: 2,525 Member
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    I have a HRM so I create an exercise for each workout from that. Before I had my HRM, I logged Jillian DVDs under cardio as circuit training. That should be close :)
  • MamaBear57
    MamaBear57 Posts: 336 Member
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    I created an exercise under cardio labed JM Body Revolution and then I add notes for the specific DVD I did for that day. Then I use my HRM for cal count.
  • Mdin1029
    Mdin1029 Posts: 456 Member
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    So far I picked "aerobic low impact" because I am only on week 1, also I feel that "circuit training" may be overestimating.
  • wrapabar
    wrapabar Posts: 36
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    Any recommedations out there on a good, reliable hrm? I have one and don't think it is acurate. With resting heart rate, I can do it 3 or 4 times in a row and all numbers will be different. Who has one that they love and trust it to be correct?

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