Another first-hand account I found on the forum

DecemberNick

From the member LorinaLynn. Check out this post:

http://www.myfitnesspal.com/topics/show/494091-i-just-don-t-care-anymore

and her blog post about it:

http://www.myfitnesspal.com/blog/LorinaLynn/view/eat-more-why-very-low-calorie-sucks-201462

The message is the same as we echo in this group. Eat more, play hard and get the toned body you're looking for!

DecemberNick

Check out the before and after photos. They're amazing to me. And look at her 27 year old body vs 39 year old. Who would think you could beat the look of your body in your twenties when you're almost 40! Super inspiring.

ANewLucia

http://www.myfitnesspal.com/topics/show/518355-how-i-broke-my-5-month-plateau?page=1#posts-7233960

31prvrbs

LOVE.IT

Thanks Nick! We need to keep 'em coming, y'all! The results are out there!!!

ANewLucia

Here is another great one...haven't read it yet, but heard it was great!

http://www.myfitnesspal.com/topics/show/518533-major-sucess-with-higher-calories?page=1#posts-7240695

ANewLucia

http://www.myfitnesspal.com/topics/show/518533-major-sucess-with-higher-calories

trishadams

Great stuff!! Absolutely love it!!

SwimKitty

Love these, thanks.

Saskenn

These are great!

ANewLucia

THIS ONE IS JUST AWESOME:

http://nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/

31prvrbs

I love that story about Staci. She was eating MONSTER cals, lol...

lindsayjdodd

Oh man!! I LOVE this story about Staci!! So, so encouraging! And she looks fantastic!!

ANewLucia

I can't even fathom eating that many cals.

keesh1123

I wonder if Staci knows just how famous she is...

tabinmaine

Thats cool, great story !!