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Weight/Fat loss

columbo1
Posts: 6 Member
What are you all doing to lose? I'm eating sensibly, within my calorie limits, limiting my wheat/grains and doing about an hour of exercise 4-5 days a week...YOU?
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Hi Columbo -
I'm new! This will be day 3 for me. I'm pretty much doing the same thing. I have added LOTS of water, drinking about 80-90 oz/day. Congrats on your weightloss. ;o)0 -
At least half my weight of water, cleaner eating, ellipticak, ripped in 30 callanetics and about to stsrt lifting.... It is going to be kind of a hybrid regimen :-) oh and biking pulling my kids0
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Thumbs up to everyone... WE CAN DO THIS!0
This discussion has been closed.