Gastric ByPass/VSG/LapBand

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mfisher16508
mfisher16508 Posts: 269 Member
edited November 2024 in Social Groups
I posted a update or something awhile back about the protein shakes, and someone replied that they use extracts....to change it up soooooo I tried peppermint in a choco one, and OMG a total mint thin girl scout cookie, amazing...sooo today I bought a banana one and a orange one, and if you have a suggestion for the coconut one, I would be much obliged, but what a freakin great Idea, so ty ty ty

Replies

  • Yaya_71
    Yaya_71 Posts: 12
    That sounds awesome!! How many drops of peppermint did you use? I haven't started looking for protein shakes yet as I am still three months away from having my surgery.

    Speaking of which what are some good options for protein shakes? I am such a newbie.
  • mfisher16508
    mfisher16508 Posts: 269 Member
    yaya..congrats on the surgery...

    I use the unjury right now because it just seems better then most, and my flex spending plan covers it,l so I dont pay out of pocket for it,

    EAS hasa good protein powder, i have only had vanilla, but they have choco also, it is good too

    As for how many drops, I just winged it, maybe 0.5 tsp, its pretty strong.
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