Caloric Intake

grengs79

Hey everyone, I just started INSANITY on Feb 27th. I noticed that I am gaining weight. A LOT of weight. I gained 6 pounds since I started and I am averaging 1700 calories a day. This is what I am told to do but I think that it must be too many calories. Anyone else have this problem? I just don't think it is water retention or muscle.

DeviantDarkwolf2

Here's something I came across it may help http://www.livestrong.com/article/406332-do-muscles-retain-water-after-a-new-exercise-program/