Announcements
Important stuff will go here one day.
Discussions
Anyone else on day 1?/
I'm doing my fit test tonight and hoping I can catch a second wind and finish it. I've tried twice now and even going at my own pace I can't seem to get through it. I know this pretty much means I'm very out of shape and this program is going to kick my *kitten*.Anyone want to partner up with me and encourage each other? I…
Insanity Results
I've lost 15 pounds since I started doing the Insanity Program. I am on Insanity Asylum now. :) I've lost sooo many inches too. This is amazing.
Insanity Results
I'm starting off Insanity tonight and prepared for the worst ! I am dying to be down 20 lbs by June 16th, does that seem possible ? PLEASE don't hesitate to message me, I'm asking for help and in NEED of some serious motivation.
Week Three
I thought we would've had a week three in the topics but oh well here is it. Day two week three Plyometric Cardio Circuit, I seem to be doing more ski abs which btw are still nightmare for me and my pushups are a teeny bit better yay. :smile:
Fit Test Results
I saw someone else's post about fit test results and was thinking the same thing... So here goes. I pushed myself as hard as I could without losing form. I'm going to give it my all. I need to see results!! Switch Kicks 70 Power Jacks 50 Power Knees 85 Power Jumps 30 Globe Jumps 8 Suicide Jumps 11 Push-Up Jacks 15 Low…
Week Two
Hi all! CONGRATS! to everyone who made it through week one! I just did my first workout for week two and I got to say I'm more soaked in sweat than EVER :smile: It is, however, the BEST feeling so make sure YOU keep going, do your workout, even if you feel like quitting, at least do this first workout of the week cause I…
Recovery week, anyone?
How are you guys doing? I'm still here, following through, struggling with the diet (I'll maybe try the nutrition guide for next month, anyone with me?) but I definitely have a somewhat tighter body already! It's not that many inches but it's not as jelly-like as it was. Also, my body rejects bad food to the extent of…
INSANITY - Round 1 Completed!
I just finished my 1st round of Insanity and LOVED the program! I didn't get the extreme results I wanted but I know my cardio endurance has improved drastically and so has my strength and most importance my self worth!! Pounds lost = 4.4 Inches lost = 10 Sizes lost = 2 pant sizes Body Fat lost = 4.8% Confidence gained =…
Week One
So I thought I would place this here so we can spill how our first week is going, what challenges we are having etc. will be a good record in weeks to come as well :) So today Day two Plyometric Cardio Circuit I hated ski abs OMG torture haha. Also my pushups are really pathetic. I am looking forward to seeing improvement.…
Week Two results ....
hey guys just thought id put this up for you all to see ...im at the end of week two and wanted to share my inch loss results ..ive lost 2lb also start day/today chest-39/38 waist-35/33 hip-38/37 leg-25/23 arm13/12.5 so 6.5 inches of in two weeks is good going right?