Is 3 slices of bacon everyday safe?
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I consume 5-6 slices a day an 2-4 eggs a day for the last 3 months and feel great
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I been reading Garys book good calories bad calories its very heavy reading but it shines alot of light on the SAD 0 -
After reading this thread.....I know what I'm having for breakfast! :laugh:0
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I consume 5-6 slices a day an 2-4 eggs a day for the last 3 months and feel great!
I been reading Garys book good calories bad calories its very heavy reading but it shines alot of light on the SAD
It sure is a top read, it was the first book I read on nutrition ... in retrospect it was plunging in at the deep end
Having read many other nutrition/metabolism books it also rewards a second reading as much of the detail is lost if you are going on cold, for me anyway.
If you have not seen "Sugar, The Bitter Truth" on YouTube I can recommend that too 0 -
After reading this thread.....I know what I'm having for breakfast! :laugh:
And it ain't coming out of a cardboard packet
Really, how good are eggs and bacon?
Nature, you can't argue with it.0 -
wikipedia is a good source of info: http://en.wikipedia.org/wiki/Bacon
Sorry, this is just bad advice for anything. Wikipedia is the opposite of a good source. If you tried to cite Wikipedia for a class or a scholarly article you'd be laughed out of the room. It's fine for a quick overview for something you're looking into, but not for nutrition advice or anything else important, look for scholarly reviews, articles sponsored by universities, written by experts on the subject, etc, not something that anybody can add to.0 -
i sometimes eat 6 or 7 pieces a day. bacon and eggs, bacon in salad, bacon on burgers.
i've been too lazy to cook it lately though :P
bacon is the food of gods.0
